Body Therapy/Neuromuscular Therapy (Massage)
60 mins - Principal Therapist (Sonya)
1 hour · $140
Depending on your goals - Sonya can utilise a variety of soft tissue techniques suitable for you and your individual requirements.
For muscular restriction - the aim is to bring about balance between the soft tissues (fascia and the musculoskeletal system) and the nervous system, as well as enhancing the functioning of joints, muscles and biomechanics (movement). It also aims to restore postural integrity.
For sports massage - a variety of massage techniques applied applicable to your sport, programme stage and pre / post event. Excellent for preparing muscles for activity, or for recovery post event. An integral part of the active persons training programme.
A comprehensive assessment will be carried out and then the treatment applied will be specific to your situation.
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60 mins - Principal Therapist (Sonya)
$140
30 mins - Principal Therapist (Sonya)
30 mins · $70
For those short on time or who only wish to have one area of the body addressed, a 30 minute treatment may be suitable.
Treatment will be the same as described for the 60 or 90 minute sessions, but only typically address the one area.
Depending on your goals - Sonya can utilise a variety of soft tissue techniques suitable for you and your individual requirements.
For muscular restriction - the aim is to bring about balance between the soft tissues (fascia and the musculoskeletal system) and the nervous system, as well as enhancing the functioning of joints, muscles and biomechanics (movement). It also aims to restore postural integrity.
For sports massage - a variety of massage techniques applied applicable to your sport, programme stage and pre / post event. Excellent for preparing muscles for activity, or for recovery post event.
A comprehensive assessment will be carried out and then the treatment applied will be specific to your situation.
View less
30 mins - Principal Therapist (Sonya)
$70
Postural and Bio-mechanical assessments
Postural Analysis
30 mins · $70
30 min postural analysis assessment. Static and mobile postural observations taken.
Report of findings produced. Vital information for creating appropriate stretching and strengthening exercise programmes
This information is extremely useful for meaningful prescription of stretching/exercise programmes that are appropriate for your body.
note; A quick postural analysis will be taken prior to massage therapy, however you may wish to opt for the more advanced assessment if you feel you have imbalance in your musculature or long-term chronic pain or restriction which is limiting your movements or exercise.
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Postural Analysis
$70
Bio-mechanical assessment
30 mins · $70
Bio-mechanical assessment
$70